Smoking Cessation
Take Control of Your Health with Expert Smoking Cessation Support
At Excellence in Primary Care, we provide personalized Smoking Cessation programs to help you quit smoking and reclaim your health. Smoking is the leading cause of preventable diseases, and quitting can have an immediate and long-lasting positive impact on your overall well-being. Whether you’ve tried to quit before or are just starting your journey, our team offers tailored support, counseling, and treatment options to help you successfully break free from nicotine addiction and live a healthier, smoke-free life.


Smoking cessation refers to the process of quitting smoking and breaking free from nicotine addiction. It involves a combination of strategies, support, and lifestyle changes aimed at helping individuals stop smoking for good. At Excellence Primary Care, we offer a comprehensive approach to smoking cessation that includes counseling, medications, and lifestyle coaching. Our goal is to provide the tools and support you need to overcome cravings, manage withdrawal symptoms, and successfully quit smoking.
Quitting smoking is a gradual process, and our team will work with you every step of the way to develop a personalized plan tailored to your needs. Whether it’s through nicotine replacement therapy (NRT), prescription medications, behavioral therapy, or a combination of these options, we help you find the best approach to achieve lasting success.
How Smoking Cessation Works
Smoking cessation programs work by providing a combination of behavioral support and medical interventions to help you quit smoking. When you visit Excellence Primary Care for smoking cessation, our providers will begin by assessing your smoking habits, triggers, and health history. Based on this assessment, we’ll recommend a customized treatment plan that may include:
- Nicotine Replacement Therapy (NRT): This involves using products like nicotine patches, gum, or lozenges to reduce withdrawal symptoms and cravings.
- Prescription Medications: Medications like varenicline (Chantix) or bupropion (Zyban) may be prescribed to help reduce cravings and withdrawal symptoms.
- Behavioral Counseling: Individual or group counseling helps you identify triggers, manage stress, and develop coping strategies for staying smoke-free.
- Support and Follow-Up: Regular follow-up appointments and check-ins to track progress, provide encouragement, and adjust your treatment plan as needed.
Our personalized programs are designed to increase your chances of successfully quitting and prevent relapse.
Conditions Smoking Cessation Can Help With
Quitting smoking can significantly reduce your risk of developing serious health conditions associated with smoking and nicotine use. Smoking cessation helps improve lung function, reduce the risk of heart disease, and enhance overall health.
Conditions treated and improved through smoking cessation include:
- Lung cancer and other respiratory diseases
- Chronic obstructive pulmonary disease (COPD)
- Heart disease and stroke
- High blood pressure
- Reduced lung capacity and shortness of breath
- Reduced fertility in both men and women
- Decreased life expectancy due to smoking-related diseases
Quitting smoking has immediate and long-term health benefits. Within just a few days to weeks of quitting, your body begins to heal, and the risk of disease decreases significantly. Our smoking cessation program offers personalized care to help you stay motivated and succeed in quitting.

How long does it take to quit smoking?
The process of quitting smoking varies from person to person. It typically takes several weeks to a few months to overcome physical cravings, with ongoing support needed to maintain long-term success.
Will I gain weight after quitting smoking?
Weight gain is a common concern when quitting smoking. However, with the right support, including a balanced diet and exercise, many people can avoid significant weight gain while quitting.
What is the best way to quit smoking?
The best way to quit depends on your individual preferences and lifestyle. A combination of nicotine replacement therapy, prescription medications, and behavioral support is often the most effective approach. Your provider will help you determine the best strategy for your situation.
Can smoking cessation help improve my skin?
Yes! Quitting smoking can improve circulation, which helps your skin appear healthier, with reduced wrinkles and improved tone. It also reduces your risk of developing skin cancers and other skin conditions caused by smoking.
WHAT YOU GET AT Excellence Primary Care
Comprehensive care meets compassion at Excellence in Primary Care. Our team takes the time to understand your health goals and create a plan that fits your unique needs, whether it’s prevention, treatment, or long-term wellness management.

